Inspired by a recipe of Dr Wayne Coates, an educator on Chia Seeds, we started to love this detoxifying as well as tonifying natural drink.
Juice 3 limes (organic)
Fill a Vitamix with 4 cups of cold purified water, lime juice and add 3 Tablespoons of Chia Seeds, a dash of Cayenne Pepper and optional a Teaspoon of raw Honey.
Blend on high speed. Let rest for about 10 minutes.
Enjoy the subtle taste of lime. It is a perfect detoxifying and mental clarifying experience. This simple drink is high in Vitamin C, and you get this huge circulation boost from cayenne.