Lime Chia Drink “Chia Fresca”

 

Inspired by a recipe of Dr Wayne Coates, an educator on Chia Seeds, we started to love this detoxifying as well as tonifying natural drink.

blog-chia-lime-drink

Juice 3 limes (organic)

Fill a Vitamix with 4 cups of cold purified water, lime juice and add 3 Tablespoons of Chia Seeds, a dash of Cayenne Pepper and optional a Teaspoon of raw Honey.

Blend on high speed. Let rest for about 10 minutes.

Enjoy the subtle taste of lime. It is a perfect detoxifying and mental clarifying experience. This simple drink is high in Vitamin C, and you get this huge circulation boost from cayenne.

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